End of Bulk Alternate
By Anonymous, ID: 9g5knfs9 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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88 kg 194 lbs |
88 kg 194 lbs |
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Body Fat %
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15.7% Healthy 16% lower
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18.7% Chubby 19.1% higher
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Muscle Index
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6.3 Swole-ish 26% swoler
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5 Swole-ish 20.6% less swole
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Sexy Index
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7.5 Sexy 11.9% sexier
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7 Sexy 10.7% less sexy
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BMI
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26.3 High 3.2% lower
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27.2 High 3.3% higher
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Daily Calorie Needs (?)
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2686 kcal High 3.4% higher
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2598 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average |
1.57 Average |
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FFMI (?)
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22.2 High 0.5% higher
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22.1 High 0.5% lower
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Lean Mass
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74.2 kg 164 lbs 2.7 kg 6 lbs heavier |
71.5 kg 158 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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53.3 cm 21 inches 1.5% lower
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54.1 cm 21 inches 1.5% higher
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Waist Span
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34 cm 13 inches 1.4% lower
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34.5 cm 14 inches 1.5% higher
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Fat Mass
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13.8 kg 30 lbs 2.7 kg 6 lbs lighter |
16.5 kg 36 lbs 2.7 kg 6 lbs heavier |
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Age
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19
3y younger
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22
3y older
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