checkin 2
By Anonymous, ID: 9gv9mtxk |
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update 2
By jugegamo, ID: 09lg6z1o |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.7% Healthy 0.6% higher
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15.6% Healthy 0.6% lower
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Muscle Index
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4.1 19.6% less swole
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5.1 Swole-ish 24.4% swoler
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Sexy Index
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6.7 13.6% sexier
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5.9 11.9% less sexy
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BMI
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22.1 Average 7.1% lower
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23.8 Average 7.7% higher
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Daily Calorie Needs (?)
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2184 kcal Average 2.6% lower
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2242 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 2.9% higher
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1.40 Average 2.8% lower
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FFMI (?)
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18.6 Average 7.5% lower
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20.1 Average 8.1% higher
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Lean Mass
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59 kg 130 lbs 1.8 kg 4 lbs lighter |
60.8 kg 134 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 1.4% higher
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49.7 cm 20 inches 1.4% lower
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Waist Span
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35 cm 14 inches 1.7% lower
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35.6 cm 14 inches 1.7% higher
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Fat Mass
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11 kg 24 lbs 0.2 kg 0 lbs lighter |
11.2 kg 25 lbs 0.2 kg 0 lbs heavier |
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Age
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18
22y younger
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40
22y older
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