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By James, ID: 1r09mwbv |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.1% Healthy 2.5% higher
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15.7% Healthy 2.5% lower
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Muscle Index
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4.3 4.9% swoler
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4.1 4.7% less swole
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Sexy Index
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4.9 26.9% less sexy
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6.7 36.7% sexier
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BMI
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23 Average 4.1% higher
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22.1 Average 3.9% lower
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Daily Calorie Needs (?)
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2369 kcal High 8.5% higher
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2184 kcal Average 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 0.7% lower
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1.44 Average 0.7% higher
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FFMI (?)
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19.3 Average 3.8% higher
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18.6 Average 3.6% lower
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Lean Mass
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64.6 kg 142 lbs 5.6 kg 12 lbs heavier |
59 kg 130 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 2% higher
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50.4 cm 20 inches 1.9% lower
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Waist Span
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36 cm 14 inches 2.9% higher
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35 cm 14 inches 2.8% lower
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Fat Mass
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12.4 kg 27 lbs 1.4 kg 3 lbs heavier |
11 kg 24 lbs 1.4 kg 3 lbs lighter |
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Age
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28
10y older
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18
10y younger
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