checkin 2
By Anonymous, ID: 9gv9mtxk |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.7% Healthy 4.3% lower
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16.4% Healthy 4.5% higher
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Muscle Index
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4.1 10.9% less swole
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4.6 12.2% swoler
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Sexy Index
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6.7 4.3% less sexy
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7 Sexy 4.5% sexier
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BMI
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22.1 Average 6.7% lower
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23.7 Average 7.2% higher
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Daily Calorie Needs (?)
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2184 kcal Average 5.3% lower
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2306 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 6.5% lower
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1.54 Average 6.9% higher
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FFMI (?)
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18.6 Average 6.1% lower
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19.8 Average 6.5% higher
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Lean Mass
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59 kg 130 lbs 3.7 kg 8 lbs lighter |
62.7 kg 138 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 0.2% higher
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50.3 cm 20 inches 0.2% lower
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Waist Span
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35 cm 14 inches 7% higher
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32.7 cm 13 inches 6.6% lower
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Fat Mass
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11 kg 24 lbs 1.3 kg 3 lbs lighter |
12.3 kg 27 lbs 1.3 kg 3 lbs heavier |
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Age
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18
14y younger
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32
14y older
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