checkin 2
By Anonymous, ID: 9gv9mtxk |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.7% Healthy 3.3% higher
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15.2% Healthy 3.2% lower
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Muscle Index
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4.1 14.6% less swole
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4.8 17.1% swoler
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Sexy Index
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6.7 4.7% sexier
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6.4 4.5% less sexy
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BMI
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22.1 Average 3.9% lower
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23 Average 4% higher
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Daily Calorie Needs (?)
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2184 kcal Average 3% lower
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2252 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 10% lower
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1.60 High 11.1% higher
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FFMI (?)
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18.6 Average 4.6% lower
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19.5 Average 4.8% higher
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Lean Mass
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59 kg 130 lbs 2.1 kg 5 lbs lighter |
61.1 kg 135 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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50.4 cm 20 inches 1.2% lower
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51 cm 20 inches 1.2% higher
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Waist Span
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35 cm 14 inches 10.1% higher
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31.8 cm 13 inches 9.1% lower
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Fat Mass
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11 kg 24 lbs 0.1 kg 0 lbs heavier |
10.9 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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18
1y younger
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19
1y older
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