Tommy 311020
By Anonymous, ID: 9ioq41e5 |
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1 month check
By Russell, ID: uh5258wz |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.1% Fit 6% lower
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15% Healthy 6.4% higher
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Muscle Index
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6.7 Swole-ish 19.6% swoler
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5.6 Swole-ish 16.4% less swole
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Sexy Index
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7.8 Sexy 1.3% less sexy
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7.9 Sexy 1.3% sexier
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BMI
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25.7 High 4.6% higher
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24.6 Average 4.4% lower
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Daily Calorie Needs (?)
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2704 kcal High 3.1% higher
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2622 kcal High 3% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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22.1 High 5.7% higher
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20.9 Average 5.4% lower
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Lean Mass
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74.7 kg 165 lbs 2.4 kg 5 lbs heavier |
72.3 kg 159 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 3.1% higher
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52 cm 20 inches 3% lower
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Waist Span
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32.9 cm 13 inches 0.3% lower
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33 cm 13 inches 0.3% higher
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Fat Mass
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12.3 kg 27 lbs 0.5 kg 1 lbs lighter |
12.8 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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43
10y older
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33
10y younger
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