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Week 6
By weaselewski, ID: 9j1g847v
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:15.2%
BMI:20.9
Muscle Index:3.5
Sexy Index:5.916
Body Type:
Regular
Healthy
Banana
VS.
week4
By weaselewski, ID: zccpk3qy
Picture 1
Age:19
Height:179 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:16.5%
BMI:21.2
Muscle Index:3.2
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
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Week 6 Picture 1
week4 Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
67 kg
148 lbs
1 kg
2 lbs
lighter
68 kg
150 lbs
1 kg
2 lbs
heavier
Body Fat %
15.2%
Healthy
7.9%  lower
16.5%
Healthy
8.6%  higher
Muscle Index
3.5
9.4%  swoler
3.2
8.6%  less swole
Sexy Index
5.916
0.3% sexier
5.9
0.3%   less sexy
BMI
20.9
Low
1.5%  lower
21.2
Average
1.5%  higher
Daily Calorie Needs  (?)
2112 kcal
Average
0%  higher
2111 kcal
Average
0%  lower
Shoulders-to-Waist Width Ratio
1.47
Average
0.7%  higher
1.46
Average
0.7%  lower
FFMI (?)
17.7
Average
17.7
Average
Lean Mass
56.8 kg
125 lbs
56.8 kg
125 lbs
Shoulders Span
42.7 cm
17 inches
0.2%  higher
42.6 cm
17 inches
0.2%  lower
Waist Span
29.1 cm
11 inches
0.3%  lower
29.2 cm
11 inches
0.3%  higher
Fat Mass
10.2 kg
22 lbs
1 kg
2 lbs
lighter
11.2 kg
25 lbs
1 kg
2 lbs
heavier
Age
19
19

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