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Rio Ferdinand
By Anonymous, ID: 3cf69257
Picture 1
Age:40
Height:189 cm  ·  6'2"
Weight:96 kg  ·  212 lbs
Body Fat %:17.1%
BMI:26.9
Muscle Index:5.7
Sexy Index:6.4
Body Type:
Tall
Healthy
Viking
VS.
Mac novi start
By Martin, ID: 9jih2672
Picture 1
Age:22
Height:190 cm  ·  6'3"
Weight:94 kg  ·  207 lbs
Body Fat %:16.7%
BMI:26
Muscle Index:5.5
Sexy Index:6.4
Body Type:
Tall
Healthy
Viking
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Rio Ferdinand Picture 1
Mac novi start Picture 1
Height
189 cm
6'2"
1 cm
0 inches
shorter
190 cm
6'3"
1 cm
0 inches
taller
Weight
96 kg
212 lbs
2 kg
4 lbs
heavier
94 kg
207 lbs
2 kg
4 lbs
lighter
Body Fat %
17.1%
Healthy
2.4%  higher
16.7%
Healthy
2.3%  lower
Muscle Index
5.7
Swole-ish
3.6%  swoler
5.5
Swole-ish
3.5%  less swole
Sexy Index
6.4
6.4
BMI
26.9
High
3.2%  higher
26
High
3.1%  lower
Daily Calorie Needs  (?)
2864 kcal
High
1.5%  higher
2822 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.85
HOLY SHIT
10.1%  higher
1.68
Very High
9.2%  lower
FFMI (?)
22.3
High
2.8%  higher
21.7
Above Average
2.7%  lower
Lean Mass
79.6 kg
175 lbs
1.3 kg
3 lbs
heavier
78.3 kg
173 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
64.7 cm
25 inches
16.8%  higher
55.4 cm
22 inches
14.4%  lower
Waist Span
35.1 cm
14 inches
6.4%  higher
33 cm
13 inches
6%  lower
Fat Mass
16.4 kg
36 lbs
0.7 kg
2 lbs
heavier
15.7 kg
35 lbs
0.7 kg
2 lbs
lighter
Age
40
18y older
22
18y younger

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