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Mac novi start
By Martin, ID: 9jih2672
Picture 1
Age:22
Height:190 cm  ·  6'3"
Weight:94 kg  ·  207 lbs
Body Fat %:16.7%
BMI:26
Muscle Index:5.5
Sexy Index:6.4
Body Type:
Tall
Healthy
Viking
VS.
first three weeks
By Cesar, ID: n658807v
Picture 1
Age:38
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.8%
BMI:25
Muscle Index:4.8
Sexy Index:5.3
Body Type:
Tall
Healthy
Mango
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Mac novi start Picture 1
first three weeks Picture 1
Height
190 cm
6'3"
3 cm
1 inches
shorter
193 cm
6'4"
3 cm
1 inches
taller
Weight
94 kg
207 lbs
1 kg
2 lbs
heavier
93 kg
205 lbs
1 kg
2 lbs
lighter
Body Fat %
16.7%
Healthy
0.6%  lower
16.8%
Healthy
0.6%  higher
Muscle Index
5.5
Swole-ish
14.6%  swoler
4.8
12.7%  less swole
Sexy Index
6.4
20.8% sexier
5.3
17.2%   less sexy
BMI
26
High
4.3%  higher
25
Average
4.1%  lower
Daily Calorie Needs  (?)
2822 kcal
High
1.1%  higher
2791 kcal
High
1.1%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
13.5%  higher
1.48
Average
11.9%  lower
FFMI (?)
21.7
Above Average
4.3%  higher
20.8
Average
4.1%  lower
Lean Mass
78.3 kg
173 lbs
0.9 kg
2 lbs
heavier
77.4 kg
171 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
55.4 cm
22 inches
3.2%  higher
53.7 cm
21 inches
3.1%  lower
Waist Span
33 cm
13 inches
9.3%  lower
36.4 cm
14 inches
10.3%  higher
Fat Mass
15.7 kg
35 lbs
0.1 kg
0 lbs
heavier
15.6 kg
34 lbs
0.1 kg
0 lbs
lighter
Age
22
16y younger
38
16y older

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