3 months into bulk
By dropitlopez, ID: 9kzh8m48 |
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Linus Grudd
By lukaska, ID: ctwopv19 |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 3 kg 7 lbs lighter |
87 kg 192 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.6% Fit 7.5% lower
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14.7% Fit 8.1% higher
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Muscle Index
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5.8 Swole-ish 4.9% less swole
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6.1 Swole-ish 5.2% swoler
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Sexy Index
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7.9 Sexy 11.3% sexier
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7.1 Sexy 10.1% less sexy
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BMI
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24 Average 4.5% lower
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25.2 High 4.7% higher
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Daily Calorie Needs (?)
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2633 kcal High 2% lower
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2687 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% lower
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1.65 Very High 0.6% higher
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FFMI (?)
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20.8 Average 3.3% lower
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21.5 Above Average 3.4% higher
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Lean Mass
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72.6 kg 160 lbs 1.6 kg 4 lbs lighter |
74.2 kg 164 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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51.3 cm 20 inches 11.4% lower
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57.9 cm 23 inches 12.9% higher
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Waist Span
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31.3 cm 12 inches 10.8% lower
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35.1 cm 14 inches 12.1% higher
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Fat Mass
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11.4 kg 25 lbs 1.4 kg 3 lbs lighter |
12.8 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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23
3y younger
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26
3y older
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