Sarms week 4
By Nathan, ID: 9lj0h85t |
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cosmo taylor
By daniel, ID: 14jojwo3 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.4% Fit 13% lower
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15.4% Healthy 14.9% higher
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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8.4 Sexy 29.2% sexier
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6.5 22.6% less sexy
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BMI
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22.2 Average 1.9% lower
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22.6 Average 1.9% higher
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Daily Calorie Needs (?)
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2295 kcal High 1.5% lower
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2331 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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19.2 Average |
19.2 Average |
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Lean Mass
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62.4 kg 138 lbs 1.1 kg 2 lbs lighter |
63.5 kg 140 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 2.8% lower
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53.1 cm 21 inches 2.9% higher
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Waist Span
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32.1 cm 13 inches 0.9% lower
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32.4 cm 13 inches 0.9% higher
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Fat Mass
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9.6 kg 21 lbs 2 kg 4 lbs lighter |
11.6 kg 26 lbs 2 kg 4 lbs heavier |
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Age
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18 | 18 |