Vitruvian Physique
By Anonymous, ID: 1pi52260 |
||||||||||||||||||||||||||
|
Sarms week 4
By Nathan, ID: 9lj0h85t |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
||||||||||
Weight
|
79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
||||||||||
Body Fat %
|
15.3% Healthy 14.2% higher
|
13.4% Fit 12.4% lower
|
||||||||||
Muscle Index
|
5.1 Swole-ish 2% swoler
|
5 Swole-ish 2% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 15.5% less sexy
|
8.4 Sexy 18.3% sexier
|
||||||||||
BMI
|
23.9 Average 7.3% higher
|
22.2 Average 6.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2445 kcal High 6.5% higher
|
2295 kcal High 6.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 1.2% higher
|
1.61 High 1.2% lower
|
||||||||||
FFMI (?)
|
20.2 Average 5.2% higher
|
19.2 Average 5% lower
|
||||||||||
Lean Mass
|
66.9 kg 147 lbs 4.5 kg 10 lbs heavier |
62.4 kg 138 lbs 4.5 kg 10 lbs lighter |
||||||||||
Shoulders Span
|
58 cm 23 inches 12.4% higher
|
51.6 cm 20 inches 11% lower
|
||||||||||
Waist Span
|
35.5 cm 14 inches 10.6% higher
|
32.1 cm 13 inches 9.6% lower
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 2.5 kg 6 lbs heavier |
9.6 kg 21 lbs 2.5 kg 6 lbs lighter |
||||||||||
Age
|
28
10y older
|
18
10y younger
|