Sarms week 4
By Nathan, ID: 9lj0h85t |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 3 kg 7 lbs heavier |
69 kg 152 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.4% Fit 0.8% higher
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13.3% Fit 0.7% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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8.4 Sexy 6.3% sexier
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7.9 Sexy 6% less sexy
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BMI
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22.2 Average 2% higher
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21.8 Average 2% lower
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Daily Calorie Needs (?)
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2295 kcal High 3.8% higher
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2211 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 4.7% lower
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1.69 Very High 5% higher
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FFMI (?)
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19.2 Average 1.6% higher
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18.9 Average 1.6% lower
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Lean Mass
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62.4 kg 138 lbs 2.6 kg 6 lbs heavier |
59.8 kg 132 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 7.7% lower
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55.9 cm 22 inches 8.3% higher
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Waist Span
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32.1 cm 13 inches 3% lower
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33.1 cm 13 inches 3.1% higher
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Fat Mass
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9.6 kg 21 lbs 0.4 kg 1 lbs heavier |
9.2 kg 20 lbs 0.4 kg 1 lbs lighter |
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Age
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18 | 18 |