Sarms week 4
By Nathan, ID: 9lj0h85t |
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Foli 1
By Filippo, ID: crl28s49 |
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Height
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180 cm 5'11" 1 cm 0 inches shorter |
181 cm 5'11" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 4 kg 9 lbs lighter |
76 kg 168 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.4% Fit 0.8% higher
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13.3% Fit 0.7% lower
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Muscle Index
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5 Swole-ish 10.7% less swole
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5.6 Swole-ish 12% swoler
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Sexy Index
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8.4 Sexy 15.1% sexier
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7.5 Sexy 13.1% less sexy
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BMI
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22.2 Average 4.2% lower
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23.2 Average 4.4% higher
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Daily Calorie Needs (?)
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2295 kcal High 4.9% lower
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2412 kcal High 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 8% lower
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1.75 HOLY SHIT 8.7% higher
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FFMI (?)
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19.2 Average 4.5% lower
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20.1 Average 4.7% higher
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Lean Mass
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62.4 kg 138 lbs 3.5 kg 8 lbs lighter |
65.9 kg 145 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 6% lower
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54.9 cm 22 inches 6.4% higher
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Waist Span
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32.1 cm 13 inches 2.2% higher
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31.4 cm 12 inches 2.2% lower
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Fat Mass
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9.6 kg 21 lbs 0.5 kg 1 lbs lighter |
10.1 kg 22 lbs 0.5 kg 1 lbs heavier |
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Age
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18
19y younger
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37
19y older
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