Sarms week 4
By Nathan, ID: 9lj0h85t |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 1 kg 2 lbs lighter |
73 kg 161 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.4% Fit 2.3% higher
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13.1% Fit 2.2% lower
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Muscle Index
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5 Swole-ish 9.1% less swole
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5.5 Swole-ish 10% swoler
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Sexy Index
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8.4 Sexy 10.5% sexier
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7 Sexy 9.5% less sexy
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BMI
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22.2 Average 2.5% lower
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22.8 Average 2.5% higher
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Daily Calorie Needs (?)
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2295 kcal High 1.5% lower
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2331 kcal High 1.6% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.9% higher
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1.58 High 1.9% lower
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FFMI (?)
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19.2 Average 3% lower
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19.8 Average 3.1% higher
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Lean Mass
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62.4 kg 138 lbs 1 kg 2 lbs lighter |
63.4 kg 140 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 3.4% lower
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53.4 cm 21 inches 3.5% higher
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Waist Span
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32.1 cm 13 inches 4.7% lower
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33.7 cm 13 inches 5% higher
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Fat Mass
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9.6 kg 21 lbs |
9.6 kg 21 lbs |
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Age
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18
20y younger
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38
20y older
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