1 week into cut
By Anonymous, ID: 9m668g15 |
||||||||||||||||||||||||||
|
buttZ
By Yovine, ID: 237vt5rw |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
67 kg 148 lbs 4 kg 9 lbs heavier |
63 kg 139 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.7% Fit 17.6% higher
|
12.5% Skinny 15% lower
|
||||||||||
Muscle Index
|
4 9.1% less swole
|
4.4 10% swoler
|
||||||||||
Sexy Index
|
6.5 5.8% less sexy
|
6.9 6.2% sexier
|
||||||||||
BMI
|
21.4 Average 4% higher
|
20.6 Low 3.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2123 kcal Average 3.3% higher
|
2056 kcal Average 3.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 2.6% lower
|
1.56 Average 2.6% higher
|
||||||||||
FFMI (?)
|
18.2 Average 1.1% higher
|
18 Average 1.1% lower
|
||||||||||
Lean Mass
|
57.2 kg 126 lbs 2.1 kg 5 lbs heavier |
55.1 kg 121 lbs 2.1 kg 5 lbs lighter |
||||||||||
Shoulders Span
|
48.3 cm 19 inches 1.5% higher
|
47.6 cm 19 inches 1.4% lower
|
||||||||||
Waist Span
|
31.8 cm 13 inches 3.9% higher
|
30.6 cm 12 inches 3.8% lower
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 1.9 kg 4 lbs heavier |
7.9 kg 17 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
40
22y older
|
18
22y younger
|