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Mark Greenham overview
By alexander, ID: 6sns99p2
Picture 1
Age:27
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13%
BMI:21.7
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
VS.
1 week into cut
By Anonymous, ID: 9m668g15
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:14.7%
BMI:21.4
Muscle Index:4
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
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Mark Greenham overview Picture 1
1 week into cut Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
68 kg
150 lbs
1 kg
2 lbs
heavier
67 kg
148 lbs
1 kg
2 lbs
lighter
Body Fat %
13%
Fit
11.6%  lower
14.7%
Fit
13.1%  higher
Muscle Index
4.9
22.5%  swoler
4
18.4%  less swole
Sexy Index
7.3
Sexy
9.2% sexier
6.5
8.5%   less sexy
BMI
21.7
Average
1.5%  higher
21.4
Average
1.5%  lower
Daily Calorie Needs  (?)
2189 kcal
Average
3.1%  higher
2123 kcal
Average
3%  lower
Shoulders-to-Waist Width Ratio
1.62
High
6.6%  higher
1.52
Average
6.2%  lower
FFMI (?)
18.9
Average
3.8%  higher
18.2
Average
3.7%  lower
Lean Mass
59.2 kg
131 lbs
2 kg
4 lbs
heavier
57.2 kg
126 lbs
2 kg
4 lbs
lighter
Shoulders Span
48 cm
19 inches
0.6%  lower
48.3 cm
19 inches
0.6%  higher
Waist Span
29.7 cm
12 inches
6.6%  lower
31.8 cm
13 inches
7.1%  higher
Fat Mass
8.8 kg
19 lbs
1 kg
2 lbs
lighter
9.8 kg
22 lbs
1 kg
2 lbs
heavier
Age
27
13y younger
40
13y older

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