1 week into cut
By Anonymous, ID: 9m668g15 |
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After two months HIIT
By Yovine, ID: bilh0j8s |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 4 kg 9 lbs heavier |
63 kg 139 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 19.5% higher
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12.3% Skinny 16.3% lower
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Muscle Index
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4 11.1% less swole
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4.5 12.5% swoler
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Sexy Index
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6.5 9.7% less sexy
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7.4 Sexy 10.8% sexier
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BMI
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21.4 Average 4% higher
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20.6 Low 3.8% lower
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Daily Calorie Needs (?)
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2123 kcal Average 0.9% lower
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2143 kcal Average 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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18.2 Average 1.1% higher
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18 Average 1.1% lower
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Lean Mass
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57.2 kg 126 lbs 1.9 kg 4 lbs heavier |
55.3 kg 122 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 4.1% higher
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46.4 cm 18 inches 3.9% lower
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Waist Span
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31.8 cm 13 inches 2.9% higher
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30.9 cm 12 inches 2.8% lower
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Fat Mass
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9.8 kg 22 lbs 2.1 kg 5 lbs heavier |
7.7 kg 17 lbs 2.1 kg 5 lbs lighter |
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Age
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40
22y older
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18
22y younger
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