1 week into cut
By Anonymous, ID: 9m668g15 |
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plsexme
By Yovine, ID: bt48pszb |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs heavier |
66 kg 146 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.7% Fit 18.5% higher
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12.4% Skinny 15.6% lower
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Muscle Index
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4 11.1% less swole
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4.5 12.5% swoler
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Sexy Index
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6.5 14.5% less sexy
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7.6 Sexy 16.9% sexier
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BMI
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21.4 Average 2.7% higher
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20.8 Low 2.6% lower
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Daily Calorie Needs (?)
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2123 kcal Average 1% lower
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2145 kcal Average 1% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.9% lower
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1.55 Average 2% higher
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FFMI (?)
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18.2 Average |
18.2 Average |
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Lean Mass
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57.2 kg 126 lbs 0.6 kg 1 lbs lighter |
57.8 kg 127 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 1.3% higher
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47.7 cm 19 inches 1.2% lower
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Waist Span
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31.8 cm 13 inches 2.9% higher
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30.9 cm 12 inches 2.8% lower
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Fat Mass
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9.8 kg 22 lbs 1.6 kg 4 lbs heavier |
8.2 kg 18 lbs 1.6 kg 4 lbs lighter |
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Age
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40
22y older
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18
22y younger
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