1 week into cut
By Anonymous, ID: 9m668g15 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 4 kg 9 lbs lighter |
71 kg 157 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.7% Fit 7.5% lower
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15.9% Healthy 8.2% higher
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Muscle Index
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4 14.9% less swole
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4.7 17.5% swoler
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Sexy Index
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6.5 4.4% less sexy
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6.8 4.6% sexier
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BMI
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21.4 Average 7.7% lower
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23.2 Average 8.4% higher
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Daily Calorie Needs (?)
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2123 kcal Average 3.8% lower
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2208 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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18.2 Average 6.7% lower
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19.5 Average 7.1% higher
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Lean Mass
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57.2 kg 126 lbs 2.5 kg 6 lbs lighter |
59.7 kg 132 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 2.5% higher
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47.1 cm 19 inches 2.5% lower
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Waist Span
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31.8 cm 13 inches 1.6% higher
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31.3 cm 12 inches 1.6% lower
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Fat Mass
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9.8 kg 22 lbs 1.5 kg 3 lbs lighter |
11.3 kg 25 lbs 1.5 kg 3 lbs heavier |
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Age
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40
4y older
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36
4y younger
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