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1 week into cut
By Anonymous, ID: 9m668g15
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:14.7%
BMI:21.4
Muscle Index:4
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
VS.
July 2019
By Walter, ID: q17g771l
Picture 1
Age:22
Height:177 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:15.6%
BMI:22.7
Muscle Index:4.4
Sexy Index:5.7
Body Type:
Regular
Healthy
Mango
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1 week into cut Picture 1
July 2019 Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
67 kg
148 lbs
4 kg
9 lbs
lighter
71 kg
157 lbs
4 kg
9 lbs
heavier
Body Fat %
14.7%
Fit
5.8%  lower
15.6%
Healthy
6.1%  higher
Muscle Index
4
9.1%  less swole
4.4
10%  swoler
Sexy Index
6.5
14% sexier
5.7
12.3%   less sexy
BMI
21.4
Average
5.6%  lower
22.7
Average
5.9%  higher
Daily Calorie Needs  (?)
2123 kcal
Average
4.2%  lower
2215 kcal
Average
4.3%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
1.3%  higher
1.50
Average
1.3%  lower
FFMI (?)
18.2
Average
4.7%  lower
19.1
Average
4.9%  higher
Lean Mass
57.2 kg
126 lbs
2.7 kg
6 lbs
lighter
59.9 kg
132 lbs
2.7 kg
6 lbs
heavier
Shoulders Span
48.3 cm
19 inches
0.6%  lower
48.6 cm
19 inches
0.6%  higher
Waist Span
31.8 cm
13 inches
1.5%  lower
32.3 cm
13 inches
1.6%  higher
Fat Mass
9.8 kg
22 lbs
1.3 kg
3 lbs
lighter
11.1 kg
24 lbs
1.3 kg
3 lbs
heavier
Age
40
18y older
22
18y younger

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