1 week into cut
By Anonymous, ID: 9m668g15 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
||||||||||
Weight
|
67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
14.7% Fit 8.1% higher
|
13.6% Fit 7.5% lower
|
||||||||||
Muscle Index
|
4 29.8% less swole
|
5.7 Swole-ish 42.5% swoler
|
||||||||||
Sexy Index
|
6.5 3.2% sexier
|
6.5 3.1% less sexy
|
||||||||||
BMI
|
21.4 Average 8.6% lower
|
23.4 Average 9.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2123 kcal Average 4.9% lower
|
2233 kcal Average 5.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 1.3% higher
|
1.50 Average 1.3% lower
|
||||||||||
FFMI (?)
|
18.2 Average 9.9% lower
|
20.2 Average 11% higher
|
||||||||||
Lean Mass
|
57.2 kg 126 lbs 3.3 kg 7 lbs lighter |
60.5 kg 133 lbs 3.3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
48.3 cm 19 inches 4.5% lower
|
50.6 cm 20 inches 4.8% higher
|
||||||||||
Waist Span
|
31.8 cm 13 inches 5.4% lower
|
33.6 cm 13 inches 5.7% higher
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 0.3 kg 1 lbs heavier |
9.5 kg 21 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
40
2y older
|
38
2y younger
|