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Flex July 2015
By benwoody, ID: 1ek1522d
Picture 1
Age:33
Height:178 cm  ·  5'10"
Weight:79 kg  ·  174 lbs
Body Fat %:16.1%
BMI:24.9
Muscle Index:5.5
Sexy Index:7.4
Body Type:
Regular
Healthy
Mango
VS.
2/6/2018
By Anonymous, ID: 9n1z9mf5
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.2%
BMI:26.5
Muscle Index:5.6
Sexy Index:7.4
Body Type:
Regular
Healthy
Beetroot
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Flex July 2015 Picture 1
2/6/2018 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
79 kg
174 lbs
6 kg
13 lbs
lighter
85 kg
187 lbs
6 kg
13 lbs
heavier
Body Fat %
16.1%
Healthy
6.4%  lower
17.2%
Healthy
6.8%  higher
Muscle Index
5.5
Swole-ish
1.8%  less swole
5.6
Swole-ish
1.8%  swoler
Sexy Index
7.4
Sexy
7.4
Sexy
BMI
24.9
Average
6%  lower
26.5
High
6.4%  higher
Daily Calorie Needs  (?)
2425 kcal
High
5.3%  lower
2560 kcal
High
5.6%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
0.7%  higher
1.51
Average
0.7%  lower
FFMI (?)
20.9
Average
5%  lower
22
High
5.3%  higher
Lean Mass
66.3 kg
146 lbs
4.1 kg
9 lbs
lighter
70.4 kg
155 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
52.4 cm
21 inches
0.2%  higher
52.3 cm
21 inches
0.2%  lower
Waist Span
34.6 cm
14 inches
34.6 cm
14 inches
Fat Mass
12.7 kg
28 lbs
1.9 kg
4 lbs
lighter
14.6 kg
32 lbs
1.9 kg
4 lbs
heavier
Age
33
8y older
25
8y younger

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