End july31
By Sesquii, ID: 05u474x0 |
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Beginning of bulk August 2024
By Sesquii, ID: 9n77cb5y |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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14.2% Fit |
14.2% Fit |
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Muscle Index
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5.6 Swole-ish |
5.6 Swole-ish |
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Sexy Index
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8 Sexy |
8 Sexy |
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BMI
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23.5 Average |
23.5 Average |
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Daily Calorie Needs (?)
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2162 kcal Average |
2162 kcal Average |
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.5% lower
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1.65 Very High 5.8% higher
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FFMI (?)
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20.2 Average |
20.2 Average |
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Lean Mass
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58.3 kg 129 lbs |
58.3 kg 129 lbs |
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Shoulders Span
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55.9 cm 22 inches 1.6% higher
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55 cm 22 inches 1.6% lower
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Waist Span
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35.9 cm 14 inches 7.5% higher
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33.4 cm 13 inches 7% lower
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Fat Mass
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9.7 kg 21 lbs |
9.7 kg 21 lbs |
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Age
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34 | 34 |