25/03/2020
By Anonymous, ID: 06vb3kh0 |
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Beginning of bulk August 2024
By Sesquii, ID: 9n77cb5y |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.4% Healthy 15.5% higher
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14.2% Fit 13.4% lower
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Muscle Index
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3.5 37.5% less swole
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5.6 Swole-ish 60% swoler
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Sexy Index
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6 25% less sexy
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8 Sexy 33.3% sexier
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BMI
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21.6 Average 8.4% lower
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23.5 Average 9.2% higher
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Daily Calorie Needs (?)
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2058 kcal Average 4.8% lower
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2162 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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18 Average 10.9% lower
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20.2 Average 12.2% higher
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Lean Mass
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55.2 kg 122 lbs 3.1 kg 7 lbs lighter |
58.3 kg 129 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 2.9% lower
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55 cm 22 inches 3% higher
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Waist Span
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34.7 cm 14 inches 3.9% higher
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33.4 cm 13 inches 3.7% lower
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Fat Mass
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10.8 kg 24 lbs 1.1 kg 2 lbs heavier |
9.7 kg 21 lbs 1.1 kg 2 lbs lighter |
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Age
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21
13y younger
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34
13y older
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