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Beginning of bulk August 2024
By Sesquii, ID: 9n77cb5y
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:14.2%
BMI:23.5
Muscle Index:5.6
Sexy Index:8
Body Type:
Regular
Fit
Sexy
Viking
VS.
H
By Jahid4Gzx, ID: 23212x87
Picture 1
Age:18
Height:176 cm  ·  5'9"
Weight:79 kg  ·  174 lbs
Body Fat %:13.4%
BMI:25.5
Muscle Index:7.1
Sexy Index:8.6
Body Type:
Regular
Fit
Swole-ish
Parsnip
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Beginning of bulk August 2024 Picture 1
H Picture 1
Height
170 cm
5'7"
6 cm
2 inches
shorter
176 cm
5'9"
6 cm
2 inches
taller
Weight
68 kg
150 lbs
11 kg
24 lbs
lighter
79 kg
174 lbs
11 kg
24 lbs
heavier
Body Fat %
14.2%
Fit
6%  higher
13.4%
Fit
5.6%  lower
Muscle Index
5.6
Swole-ish
21.1%  less swole
7.1
Swole
26.8%  swoler
Sexy Index
8
Sexy
7%   less sexy
8.6
Sexy
7.5% sexier
BMI
23.5
Average
7.7%  lower
25.5
High
8.4%  higher
Daily Calorie Needs  (?)
2162 kcal
Average
13.3%  lower
2495 kcal
High
15.4%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
5.1%  higher
1.57
Average
4.8%  lower
FFMI (?)
20.2
Average
8.6%  lower
22.1
High
9.4%  higher
Lean Mass
58.3 kg
129 lbs
10.1 kg
22 lbs
lighter
68.4 kg
151 lbs
10.1 kg
22 lbs
heavier
Shoulders Span
55 cm
22 inches
10.9%  higher
49.6 cm
20 inches
9.8%  lower
Waist Span
33.4 cm
13 inches
6%  higher
31.5 cm
12 inches
5.7%  lower
Fat Mass
9.7 kg
21 lbs
0.9 kg
2 lbs
lighter
10.6 kg
23 lbs
0.9 kg
2 lbs
heavier
Age
34
16y older
18
16y younger

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