Beginning of bulk August 2024
By Sesquii, ID: 9n77cb5y |
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Fahad
By wesam, ID: g3l4jbtt |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.2% Fit 19.3% lower
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17.6% Healthy 23.9% higher
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Muscle Index
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5.6 Swole-ish 27.3% swoler
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4.4 21.4% less swole
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Sexy Index
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8 Sexy 77.8% sexier
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4.5 43.8% less sexy
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BMI
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23.5 Average 3.5% lower
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24.4 Average 3.7% higher
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Daily Calorie Needs (?)
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2162 kcal Average 2.7% lower
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2222 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 15.4% higher
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1.43 Average 13.3% lower
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FFMI (?)
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20.2 Average 0.5% higher
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20.1 Average 0.5% lower
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Lean Mass
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58.3 kg 129 lbs 1.9 kg 4 lbs lighter |
60.2 kg 133 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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55 cm 22 inches 15.5% higher
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47.6 cm 19 inches 13.5% lower
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Waist Span
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33.4 cm 13 inches 0.3% higher
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33.3 cm 13 inches 0.3% lower
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Fat Mass
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9.7 kg 21 lbs 3.1 kg 7 lbs lighter |
12.8 kg 28 lbs 3.1 kg 7 lbs heavier |
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Age
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34
6y older
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28
6y younger
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