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Beginning of bulk August 2024
By Sesquii, ID: 9n77cb5y
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:14.2%
BMI:23.5
Muscle Index:5.6
Sexy Index:8
Body Type:
Regular
Fit
Sexy
Viking
VS.
Aug6
By Sesquii, ID: sty6996a
Picture 1
Age:34
Height:170 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:15.2%
BMI:23.5
Muscle Index:5.2
Sexy Index:5.2
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Beginning of bulk August 2024 Picture 1
Aug6 Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
68 kg
150 lbs
68 kg
150 lbs
Body Fat %
14.2%
Fit
6.6%  lower
15.2%
Healthy
7%  higher
Muscle Index
5.6
Swole-ish
7.7%  swoler
5.2
Swole-ish
7.1%  less swole
Sexy Index
8
Sexy
48.1% sexier
5.2
32.5%   less sexy
BMI
23.5
Average
23.5
Average
Daily Calorie Needs  (?)
2162 kcal
Average
1%  higher
2140 kcal
Average
1%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
4.4%  higher
1.58
High
4.2%  lower
FFMI (?)
20.2
Average
1%  higher
20
Average
1%  lower
Lean Mass
58.3 kg
129 lbs
0.6 kg
1 lbs
heavier
57.7 kg
127 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
55 cm
22 inches
1.8%  lower
56 cm
22 inches
1.8%  higher
Waist Span
33.4 cm
13 inches
5.6%  lower
35.4 cm
14 inches
6%  higher
Fat Mass
9.7 kg
21 lbs
0.6 kg
1 lbs
lighter
10.3 kg
23 lbs
0.6 kg
1 lbs
heavier
Age
34
34

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