Beginning of bulk August 2024
By Sesquii, ID: 9n77cb5y |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 8 kg 18 lbs heavier |
60 kg 132 lbs 8 kg 18 lbs lighter |
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Body Fat %
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14.2% Fit 2.7% lower
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14.6% Fit 2.8% higher
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Muscle Index
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5.6 Swole-ish 33.3% swoler
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4.2 25% less swole
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Sexy Index
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8 Sexy 11.1% sexier
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7.2 Sexy 10% less sexy
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BMI
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23.5 Average 10.7% higher
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21.3 Average 9.6% lower
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Daily Calorie Needs (?)
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2162 kcal Average 12.1% higher
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1928 kcal Low 10.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.4% lower
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1.69 Very High 2.4% higher
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FFMI (?)
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20.2 Average 11% higher
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18.2 Average 9.9% lower
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Lean Mass
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58.3 kg 129 lbs 7.1 kg 16 lbs heavier |
51.2 kg 113 lbs 7.1 kg 16 lbs lighter |
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Shoulders Span
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55 cm 22 inches 1.3% lower
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55.7 cm 22 inches 1.3% higher
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Waist Span
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33.4 cm 13 inches 1.2% higher
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33 cm 13 inches 1.2% lower
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Fat Mass
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9.7 kg 21 lbs 0.9 kg 2 lbs heavier |
8.8 kg 19 lbs 0.9 kg 2 lbs lighter |
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Age
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34
16y older
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18
16y younger
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