Jan
By Richard, ID: 9o97prz6 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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191 cm 6'3" 11 cm 4 inches taller |
180 cm 5'11" 11 cm 4 inches shorter |
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Weight
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91 kg 201 lbs 3 kg 7 lbs heavier |
88 kg 194 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.1% Healthy 13.9% lower
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18.7% Chubby 16.1% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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5.9 11.9% less sexy
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7 Sexy 13.6% sexier
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BMI
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24.9 Average 8.2% lower
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27.2 High 8.9% higher
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Daily Calorie Needs (?)
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2757 kcal High 6.1% higher
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2598 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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20.9 Average 5.4% lower
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22.1 High 5.7% higher
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Lean Mass
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76.3 kg 168 lbs 4.8 kg 11 lbs heavier |
71.5 kg 158 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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56 cm 22 inches 3.5% higher
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54.1 cm 21 inches 3.4% lower
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Waist Span
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35.5 cm 14 inches 2.9% higher
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34.5 cm 14 inches 2.8% lower
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Fat Mass
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14.7 kg 32 lbs 1.8 kg 4 lbs lighter |
16.5 kg 36 lbs 1.8 kg 4 lbs heavier |
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Age
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19
3y younger
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22
3y older
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