22/6/20
By Dan, ID: 9qe08u4y |
||||||||||||||||||||||||||
|
Day 17
By Dan, ID: c6016dq2 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
9.8% Skinny 2% lower
|
10% Skinny 2% higher
|
||||||||||
Muscle Index
|
4.6 13.2% less swole
|
5.3 Swole-ish 15.2% swoler
|
||||||||||
Sexy Index
|
7.1 Sexy 7.8% less sexy
|
7.7 Sexy 8.5% sexier
|
||||||||||
BMI
|
19.6 Low 5.1% lower
|
20.7 Low 5.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2172 kcal Average 2.5% lower
|
2227 kcal Average 2.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.83 HOLY SHIT 6.4% higher
|
1.72 HOLY SHIT 6% lower
|
||||||||||
FFMI (?)
|
17.7 Average 4.8% lower
|
18.6 Average 5.1% higher
|
||||||||||
Lean Mass
|
58.6 kg 129 lbs 1.7 kg 4 lbs lighter |
60.3 kg 133 lbs 1.7 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
53.9 cm 21 inches 0.4% higher
|
53.7 cm 21 inches 0.4% lower
|
||||||||||
Waist Span
|
29.4 cm 12 inches 5.8% lower
|
31.2 cm 12 inches 6.1% higher
|
||||||||||
Fat Mass
|
6.4 kg 14 lbs 0.3 kg 1 lbs lighter |
6.7 kg 15 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
23
1y older
|
22
1y younger
|