start cutting
By istorke, ID: 8auxpg86 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
93 kg 205 lbs 11 kg 24 lbs lighter |
104 kg 229 lbs 11 kg 24 lbs heavier |
||||||||||
Body Fat %
|
16.3% Healthy 3.8% higher
|
15.7% Healthy 3.7% lower
|
||||||||||
Muscle Index
|
6.8 Swole-ish 19% less swole
|
8.4 Swole 23.5% swoler
|
||||||||||
Sexy Index
|
6.7 19.9% less sexy
|
8.364 Sexy 24.8% sexier
|
||||||||||
BMI
|
27.8 High 7.6% lower
|
30.1 Very High 8.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2806 kcal High 10.4% lower
|
3131 kcal Big Appetite 11.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.70 Very High |
1.70 Very High |
||||||||||
FFMI (?)
|
23.2 High 8.3% lower
|
25.3 Extremely High 9.1% higher
|
||||||||||
Lean Mass
|
77.8 kg 172 lbs 9.9 kg 22 lbs lighter |
87.7 kg 193 lbs 9.9 kg 22 lbs heavier |
||||||||||
Shoulders Span
|
58.3 cm 23 inches 4.3% higher
|
55.9 cm 22 inches 4.1% lower
|
||||||||||
Waist Span
|
34.2 cm 13 inches 4.3% higher
|
32.8 cm 13 inches 4.1% lower
|
||||||||||
Fat Mass
|
15.2 kg 34 lbs 1.1 kg 2 lbs lighter |
16.3 kg 36 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
18
22y younger
|
40
22y older
|