1 week bulk
By Anonymous, ID: 9r54xce3 |
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August 10th
By wandering_astronomer, ID: p0s7vck8 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.8% Fit 3% lower
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13.2% Skinny 3.1% higher
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Muscle Index
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4.8 14.3% swoler
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4.2 12.5% less swole
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Sexy Index
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7.9 Sexy 6.8% sexier
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7.4 Sexy 6.3% less sexy
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BMI
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21.5 Average 2.7% higher
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20.9 Low 2.6% lower
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Daily Calorie Needs (?)
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2194 kcal Average 2.1% lower
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2242 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.2% lower
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1.64 Very High 1.2% higher
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FFMI (?)
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18.7 Average 3.3% higher
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18.1 Average 3.2% lower
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Lean Mass
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59.3 kg 131 lbs 1.5 kg 3 lbs lighter |
60.8 kg 134 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 1.1% lower
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47.6 cm 19 inches 1.1% higher
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Waist Span
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29.1 cm 11 inches |
29.1 cm 11 inches |
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Fat Mass
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8.7 kg 19 lbs 0.5 kg 1 lbs lighter |
9.2 kg 20 lbs 0.5 kg 1 lbs heavier |
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Age
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18
7y younger
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25
7y older
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