Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 8 cm 3 inches taller |
185 cm 6'1" 8 cm 3 inches shorter |
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Weight
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93 kg 205 lbs 3 kg 7 lbs heavier |
90 kg 198 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.9% Healthy 2.9% lower
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17.4% Healthy 3% higher
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Muscle Index
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4.8 9.4% less swole
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5.3 Swole-ish 10.4% swoler
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Sexy Index
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6.3 5% sexier
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6 4.8% less sexy
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BMI
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25 Average 5.1% lower
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26.3 High 5.3% higher
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Daily Calorie Needs (?)
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2788 kcal High 3.6% higher
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2691 kcal High 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 14.5% higher
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1.45 Average 12.7% lower
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FFMI (?)
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20.7 Average 4.6% lower
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21.7 Above Average 4.8% higher
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Lean Mass
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77.3 kg 170 lbs 3 kg 7 lbs heavier |
74.3 kg 164 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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60.6 cm 24 inches 3.8% higher
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58.4 cm 23 inches 3.6% lower
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Waist Span
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36.5 cm 14 inches 9.2% lower
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40.2 cm 16 inches 10.1% higher
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Fat Mass
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15.7 kg 35 lbs |
15.7 kg 35 lbs |
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Age
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30
11y older
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19
11y younger
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