hj
By karan14verma, ID: 9r9589wx |
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Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.5% Healthy 3.7% lower
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16.1% Healthy 3.9% higher
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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7.3 Sexy 37.7% sexier
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5.6 27.4% less sexy
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BMI
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23 Average 1.4% lower
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23.4 Average 1.4% higher
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Daily Calorie Needs (?)
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2273 kcal Average 0.6% lower
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2286 kcal Average 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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19.5 Average 0.5% lower
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19.6 Average 0.5% higher
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Lean Mass
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61.7 kg 136 lbs 0.4 kg 1 lbs lighter |
62.1 kg 137 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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49 cm 19 inches 5.2% higher
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46.6 cm 18 inches 4.9% lower
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Waist Span
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31.2 cm 12 inches 0.6% higher
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31 cm 12 inches 0.6% lower
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Fat Mass
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11.3 kg 25 lbs 0.6 kg 1 lbs lighter |
11.9 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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22
3y younger
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25
3y older
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