day before 13.8% test
By ctuck239, ID: 9u29zueg |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.2% Fit 12% lower
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15% Healthy 13.6% higher
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Muscle Index
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6.3 Swole-ish 8.7% less swole
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6.9 Swole-ish 9.5% swoler
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Sexy Index
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6.9 3% sexier
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6.7 2.9% less sexy
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BMI
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24.1 Average 8.8% lower
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26.5 High 9.7% higher
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Daily Calorie Needs (?)
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2328 kcal High 7.2% lower
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2509 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 8.7% lower
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1.61 High 9.5% higher
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FFMI (?)
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20.9 Average 7.1% lower
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22.5 High 7.7% higher
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Lean Mass
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63.4 kg 140 lbs 5.5 kg 12 lbs lighter |
68.9 kg 152 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 7.9% lower
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48.1 cm 19 inches 8.6% higher
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Waist Span
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30.1 cm 12 inches 1% higher
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29.8 cm 12 inches 1% lower
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Fat Mass
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9.6 kg 21 lbs 2.6 kg 6 lbs lighter |
12.2 kg 27 lbs 2.6 kg 6 lbs heavier |
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Age
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29
3y older
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26
3y younger
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