day before 13.8% test
By ctuck239, ID: 9u29zueg |
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Height
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174 cm 5'8" 8 cm 3 inches shorter |
182 cm 5'12" 8 cm 3 inches taller |
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Weight
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73 kg 161 lbs 0.5 kg 1 lbs heavier |
72.5 kg 160 lbs 0.5 kg 1 lbs lighter |
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Body Fat %
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13.2% Fit 28.2% higher
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10.3% Skinny 22% lower
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Muscle Index
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6.3 Swole-ish 5% swoler
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6 Swole-ish 4.8% less swole
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Sexy Index
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6.9 14.8% less sexy
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8.8 Sexy 17.4% sexier
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BMI
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24.1 Average 10.1% higher
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21.9 Average 9.2% lower
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Daily Calorie Needs (?)
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2328 kcal High 2.3% lower
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2383 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 7% lower
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1.58 High 7.5% higher
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FFMI (?)
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20.9 Average 6.6% higher
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19.6 Average 6.2% lower
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Lean Mass
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63.4 kg 140 lbs 1.6 kg 4 lbs lighter |
65 kg 143 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 11.2% lower
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49.9 cm 20 inches 12.6% higher
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Waist Span
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30.1 cm 12 inches 4.4% lower
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31.5 cm 12 inches 4.7% higher
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Fat Mass
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9.6 kg 21 lbs 2.1 kg 5 lbs heavier |
7.5 kg 17 lbs 2.1 kg 5 lbs lighter |
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Age
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29
1y older
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28
1y younger
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