day before 13.8% test
By ctuck239, ID: 9u29zueg |
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Height
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174 cm 5'8" 9 cm 4 inches shorter |
183 cm 6'0" 9 cm 4 inches taller |
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Weight
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73 kg 161 lbs 6 kg 13 lbs lighter |
79 kg 174 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.2% Fit 12% lower
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15% Healthy 13.6% higher
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Muscle Index
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6.3 Swole-ish 23.5% swoler
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5.1 Swole-ish 19% less swole
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Sexy Index
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6.9 1.5% sexier
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7.2 Sexy 1.4% less sexy
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BMI
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24.1 Average 2.2% higher
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23.6 Average 2.2% lower
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Daily Calorie Needs (?)
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2328 kcal High 5.1% lower
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2453 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 7% lower
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1.58 High 7.5% higher
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FFMI (?)
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20.9 Average 4% higher
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20.1 Average 3.8% lower
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Lean Mass
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63.4 kg 140 lbs 3.8 kg 8 lbs lighter |
67.2 kg 148 lbs 3.8 kg 8 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 16.3% lower
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52.9 cm 21 inches 19.4% higher
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Waist Span
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30.1 cm 12 inches 10.1% lower
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33.5 cm 13 inches 11.3% higher
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Fat Mass
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9.6 kg 21 lbs 2.3 kg 5 lbs lighter |
11.9 kg 26 lbs 2.3 kg 5 lbs heavier |
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Age
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29
19y older
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10
19y younger
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