day before 13.8% test
By ctuck239, ID: 9u29zueg |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 4.1 kg 9 lbs heavier |
68.9 kg 152 lbs 4.1 kg 9 lbs lighter |
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Body Fat %
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13.2% Fit 20% higher
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11% Fit 16.7% lower
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Muscle Index
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6.3 Swole-ish 1.6% swoler
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6.2 Swole-ish 1.6% less swole
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Sexy Index
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6.9 8% less sexy
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7.8 Sexy 8.7% sexier
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BMI
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24.1 Average 7.2% higher
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22.5 Average 6.7% lower
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Daily Calorie Needs (?)
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2328 kcal High 3% higher
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2261 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 11.4% lower
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1.66 Very High 12.9% higher
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FFMI (?)
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20.9 Average 4.5% higher
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20 Average 4.3% lower
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Lean Mass
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63.4 kg 140 lbs 2.1 kg 5 lbs heavier |
61.3 kg 135 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 6.5% lower
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47.4 cm 19 inches 7% higher
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Waist Span
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30.1 cm 12 inches 5.2% higher
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28.6 cm 11 inches 5% lower
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Fat Mass
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9.6 kg 21 lbs 2 kg 4 lbs heavier |
7.6 kg 17 lbs 2 kg 4 lbs lighter |
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Age
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29
11y older
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18
11y younger
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