day before 13.8% test
By ctuck239, ID: 9u29zueg |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 10 kg 22 lbs heavier |
63 kg 139 lbs 10 kg 22 lbs lighter |
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Body Fat %
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13.2% Fit 20% higher
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11% Fit 16.7% lower
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Muscle Index
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6.3 Swole-ish 1.6% swoler
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6.2 Swole-ish 1.6% less swole
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Sexy Index
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6.9 9.2% less sexy
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7.9 Sexy 10.1% sexier
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BMI
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24.1 Average 8% higher
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22.3 Average 7.4% lower
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Daily Calorie Needs (?)
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2328 kcal High 11.5% higher
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2087 kcal Average 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 9.8% lower
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1.63 High 10.9% higher
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FFMI (?)
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20.9 Average 5% higher
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19.9 Average 4.8% lower
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Lean Mass
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63.4 kg 140 lbs 7.3 kg 16 lbs heavier |
56.1 kg 124 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 0.9% lower
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44.7 cm 18 inches 0.9% higher
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Waist Span
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30.1 cm 12 inches 9.9% higher
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27.4 cm 11 inches 9% lower
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Fat Mass
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9.6 kg 21 lbs 2.7 kg 6 lbs heavier |
6.9 kg 15 lbs 2.7 kg 6 lbs lighter |
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Age
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29
10y older
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19
10y younger
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