day before 13.8% test
By ctuck239, ID: 9u29zueg |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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13.2% Fit 17.5% lower
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16% Healthy 21.2% higher
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Muscle Index
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6.3 Swole-ish 18.9% swoler
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5.3 Swole-ish 15.9% less swole
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Sexy Index
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6.9 43.8% sexier
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4.8 30.4% less sexy
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BMI
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24.1 Average 1.1% lower
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24.4 Average 1.2% higher
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Daily Calorie Needs (?)
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2328 kcal High 3% higher
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2261 kcal Average 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 1.3% lower
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1.49 Average 1.4% higher
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FFMI (?)
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20.9 Average 2% higher
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20.5 Average 1.9% lower
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Lean Mass
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63.4 kg 140 lbs 2.1 kg 5 lbs heavier |
61.3 kg 135 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 4.7% higher
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42.3 cm 17 inches 4.5% lower
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Waist Span
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30.1 cm 12 inches 6% higher
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28.4 cm 11 inches 5.6% lower
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Fat Mass
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9.6 kg 21 lbs 2.1 kg 5 lbs lighter |
11.7 kg 26 lbs 2.1 kg 5 lbs heavier |
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Age
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29
4y older
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25
4y younger
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