day before 13.8% test
By ctuck239, ID: 9u29zueg |
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Height
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174 cm 5'8" 11 cm 4 inches shorter |
185 cm 6'1" 11 cm 4 inches taller |
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Weight
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73 kg 161 lbs 8.6 kg 19 lbs lighter |
81.6 kg 180 lbs 8.6 kg 19 lbs heavier |
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Body Fat %
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13.2% Fit 17.5% lower
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16% Healthy 21.2% higher
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Muscle Index
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6.3 Swole-ish 31.3% swoler
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4.8 23.8% less swole
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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24.1 Average 1.1% higher
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23.8 Average 1.1% lower
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Daily Calorie Needs (?)
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2328 kcal High 6.8% lower
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2499 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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20.9 Average 4.5% higher
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20 Average 4.3% lower
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Lean Mass
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63.4 kg 140 lbs 5.1 kg 11 lbs lighter |
68.5 kg 151 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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44.3 cm 17 inches 13.6% lower
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51.3 cm 20 inches 15.8% higher
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Waist Span
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30.1 cm 12 inches 12.2% lower
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34.3 cm 14 inches 14% higher
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Fat Mass
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9.6 kg 21 lbs 3.5 kg 8 lbs lighter |
13.1 kg 29 lbs 3.5 kg 8 lbs heavier |
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Age
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29
20y younger
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49
20y older
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