James june
By Jamesstephenson, ID: 9va6f53m |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 4% higher
|
15% Healthy 3.8% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 7.8% swoler
|
5.1 Swole-ish 7.3% less swole
|
||||||||||
Sexy Index
|
7.3 Sexy 7.4% sexier
|
7.2 Sexy 6.8% less sexy
|
||||||||||
BMI
|
24.5 Average 3.8% higher
|
23.6 Average 3.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2326 kcal High 5.2% lower
|
2453 kcal High 5.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.55 Average 1.9% lower
|
1.58 High 1.9% higher
|
||||||||||
FFMI (?)
|
20.7 Average 3% higher
|
20.1 Average 2.9% lower
|
||||||||||
Lean Mass
|
63.3 kg 140 lbs 3.9 kg 9 lbs lighter |
67.2 kg 148 lbs 3.9 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
54.7 cm 22 inches 3.4% higher
|
52.9 cm 21 inches 3.3% lower
|
||||||||||
Waist Span
|
35.3 cm 14 inches 5.4% higher
|
33.5 cm 13 inches 5.1% lower
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 0.2 kg 0 lbs lighter |
11.9 kg 26 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
28
18y older
|
10
18y younger
|