May 15, 2016
By Brendan, ID: 9vu6jk09 |
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after workout
By Brendan, ID: 9963v310 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.8% Fit 3.8% higher
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13.3% Fit 3.6% lower
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Muscle Index
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4.4 13.7% less swole
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5.1 Swole-ish 15.9% swoler
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Sexy Index
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7.2 Sexy 1.4% sexier
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7.1 Sexy 1.4% less sexy
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BMI
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21.7 Average 3.9% lower
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22.6 Average 4% higher
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Daily Calorie Needs (?)
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2371 kcal High 4% lower
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2469 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.8% higher
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1.46 Average 4.6% lower
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FFMI (?)
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18.7 Average 4.1% lower
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19.5 Average 4.3% higher
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Lean Mass
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64.7 kg 143 lbs 2.9 kg 6 lbs lighter |
67.6 kg 149 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 2.1% higher
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47.1 cm 19 inches 2.1% lower
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Waist Span
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31.4 cm 12 inches 2.8% lower
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32.3 cm 13 inches 2.9% higher
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Fat Mass
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10.4 kg 23 lbs |
10.4 kg 23 lbs |
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Age
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31 | 31 |