W7_2020
By Kilian, ID: 6yf70vir |
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W8_2020
By Kilian, ID: 9w10e0ga |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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98 kg 216 lbs |
98 kg 216 lbs |
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Body Fat %
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17.8% Healthy 9.2% lower
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19.6% Chubby 10.1% higher
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Muscle Index
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5.7 Swole-ish 23.9% swoler
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4.6 19.3% less swole
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Sexy Index
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5.7 16.3% sexier
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4.9 14% less sexy
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BMI
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27.7 High |
27.7 High |
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Daily Calorie Needs (?)
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2896 kcal High 2% higher
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2838 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 1.4% lower
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1.43 Average 1.4% higher
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FFMI (?)
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22.8 High 2.2% higher
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22.3 High 2.2% lower
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Lean Mass
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80.6 kg 178 lbs 1.8 kg 4 lbs heavier |
78.8 kg 174 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 1.4% lower
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50.1 cm 20 inches 1.4% higher
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Waist Span
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35.1 cm 14 inches |
35.1 cm 14 inches |
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Fat Mass
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17.4 kg 38 lbs 1.8 kg 4 lbs lighter |
19.2 kg 42 lbs 1.8 kg 4 lbs heavier |
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Age
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41 | 41 |