69kg17September
By Anonymous, ID: 9w9p46x9 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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69 kg 152 lbs 2 kg 4 lbs heavier |
67 kg 148 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16% Healthy 0.6% higher
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15.9% Healthy 0.6% lower
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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6.8 3% sexier
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6.6 2.9% less sexy
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BMI
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23.1 Average 2.9% lower
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23.7 Average 3% higher
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Daily Calorie Needs (?)
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2150 kcal Average 1.4% lower
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2180 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 11.8% lower
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1.69 Very High 13.4% higher
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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58 kg 128 lbs 1.7 kg 4 lbs heavier |
56.3 kg 124 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 6.5% lower
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50.6 cm 20 inches 7% higher
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Waist Span
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31.8 cm 13 inches 6.4% higher
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29.9 cm 12 inches 6% lower
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Fat Mass
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11 kg 24 lbs 0.3 kg 1 lbs heavier |
10.7 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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21
1y younger
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22
1y older
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