Day 1 23/4/20
By Dan, ID: 9wl4r0q4 |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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64 kg 141 lbs 1 kg 2 lbs lighter |
65 kg 143 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.8% Skinny 9.1% higher
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9.9% Skinny 8.3% lower
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Muscle Index
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4.1 19.6% less swole
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5.1 Swole-ish 24.4% swoler
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Sexy Index
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7.2 Sexy 10.8% sexier
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6.5 9.7% less sexy
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BMI
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19.3 Low 4.8% lower
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20.3 Low 5% higher
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Daily Calorie Needs (?)
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2121 kcal Average 2.3% lower
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2170 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 2.3% lower
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1.75 HOLY SHIT 2.3% higher
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FFMI (?)
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17.2 Low 6% lower
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18.3 Average 6.4% higher
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Lean Mass
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57.1 kg 126 lbs 1.5 kg 3 lbs lighter |
58.6 kg 129 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 1.1% higher
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53.1 cm 21 inches 1.1% lower
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Waist Span
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31.4 cm 12 inches 3.6% higher
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30.3 cm 12 inches 3.5% lower
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Fat Mass
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6.9 kg 15 lbs 0.5 kg 1 lbs heavier |
6.4 kg 14 lbs 0.5 kg 1 lbs lighter |
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Age
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23
4y younger
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27
4y older
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