Day 1 23/4/20
By Dan, ID: 9wl4r0q4 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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10.8% Skinny 15.6% lower
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12.8% Skinny 18.5% higher
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Muscle Index
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4.1 28.1% swoler
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3.2 22% less swole
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Sexy Index
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7.2 Sexy 5.3% less sexy
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7.6 Sexy 5.6% sexier
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BMI
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19.3 Low 1.1% higher
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19.1 Low 1.1% lower
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Daily Calorie Needs (?)
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2121 kcal Average 2% higher
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2079 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 5.6% higher
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1.62 High 5.3% lower
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FFMI (?)
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17.2 Low 3% higher
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16.7 Low 2.9% lower
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Lean Mass
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57.1 kg 126 lbs 1.3 kg 3 lbs heavier |
55.8 kg 123 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 10.3% higher
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48.7 cm 19 inches 9.3% lower
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Waist Span
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31.4 cm 12 inches 4.3% higher
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30.1 cm 12 inches 4.1% lower
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Fat Mass
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6.9 kg 15 lbs 1.3 kg 3 lbs lighter |
8.2 kg 18 lbs 1.3 kg 3 lbs heavier |
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Age
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23 | 23 |