7 2019
By Anonymous, ID: 8qjjdy00 |
||||||||||||||||||||||||||
|
Day 1 23/4/20
By Dan, ID: 9wl4r0q4 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
||||||||||
Weight
|
69 kg 152 lbs 5 kg 11 lbs heavier |
64 kg 141 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
13.3% Skinny 23.1% higher
|
10.8% Skinny 18.8% lower
|
||||||||||
Muscle Index
|
4 2.4% less swole
|
4.1 2.5% swoler
|
||||||||||
Sexy Index
|
6.3 12.5% less sexy
|
7.2 Sexy 14.3% sexier
|
||||||||||
BMI
|
20.6 Low 6.6% higher
|
19.3 Low 6.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2211 kcal Average 4.2% higher
|
2121 kcal Average 4.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 6.4% lower
|
1.71 HOLY SHIT 6.9% higher
|
||||||||||
FFMI (?)
|
17.9 Average 4.1% higher
|
17.2 Low 3.9% lower
|
||||||||||
Lean Mass
|
59.8 kg 132 lbs 2.7 kg 6 lbs heavier |
57.1 kg 126 lbs 2.7 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
51.6 cm 20 inches 3.9% lower
|
53.7 cm 21 inches 4.1% higher
|
||||||||||
Waist Span
|
32.2 cm 13 inches 2.5% higher
|
31.4 cm 12 inches 2.5% lower
|
||||||||||
Fat Mass
|
9.2 kg 20 lbs 2.3 kg 5 lbs heavier |
6.9 kg 15 lbs 2.3 kg 5 lbs lighter |
||||||||||
Age
|
26
3y older
|
23
3y younger
|