Day 1 23/4/20
By Dan, ID: 9wl4r0q4 |
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Height
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182 cm 5'12" 2 cm 1 inches shorter |
184 cm 6'0" 2 cm 1 inches taller |
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Weight
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64 kg 141 lbs 3 kg 7 lbs heavier |
61 kg 134 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10.8% Skinny 22.7% higher
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8.8% Skinny 18.5% lower
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Muscle Index
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4.1 5.1% swoler
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3.9 4.9% less swole
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Sexy Index
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7.2 Sexy 20% sexier
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6 16.7% less sexy
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BMI
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19.3 Low 7.2% higher
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18 Low 6.7% lower
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Daily Calorie Needs (?)
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2121 kcal Average 2.3% higher
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2073 kcal Average 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 11% higher
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1.54 Average 9.9% lower
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FFMI (?)
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17.2 Low 4.9% higher
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16.4 Low 4.7% lower
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Lean Mass
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57.1 kg 126 lbs 1.5 kg 3 lbs heavier |
55.6 kg 123 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 2.7% higher
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52.3 cm 21 inches 2.6% lower
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Waist Span
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31.4 cm 12 inches 7.4% lower
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33.9 cm 13 inches 8% higher
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Fat Mass
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6.9 kg 15 lbs 1.5 kg 3 lbs heavier |
5.4 kg 12 lbs 1.5 kg 3 lbs lighter |
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Age
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23
5y older
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18
5y younger
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